HOLISTIC PSYCHOTHERAPIST
ONLINE & IN-PERSON
Lisa Rose O'Brien
Inviting soulful Transformation
Clinical Therapy, Online Therapy, Holisitc Psychotherapy, Process Oriented Psychology, Art therapies, Counselling, Couples Therapy, Group Therapy
Offerings
Your Therapist​
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Lisa is a clinical therapist with a Master's Degree in Holisitc Counselling and Psychotherapy; specialising in Process Work and Process Oriented Psychology. She is offering dynamic and holistic personal therapy, counselling and psychotherapy sessions online (worldwide), or in-person (currently in Gold Coast, Australia).
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Lisa also has 15 years of experience in group facilitation and training in holisitc therapies including breathwork, Taoist practices, art therapies, somatics, dance therapy and clinical Heart Math.
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“As you start to walk on the way,
the way appears.” ~ Rumi
My Approach
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I have deep commitment to client-centred practice, grounded in presence, care, and curiosity; drawing on trauma-informed Process-Oriented Psychology, somatic awareness, and biographical insight to support meaningful change.
I came to this work through my own healing journey, and hold a deep respect for each individual’s innate wisdom and capacity for transformation. I offer a safe, non-judgmental space where clients are invited to explore the deeper patterns of their experience with compassion and authenticity.
No two sessions are the same. I understand that some people need to be supported in coping with their current situation, while others are wanting to explore their pasts to identify reacurring patterns and blockages.
Everything is welcomed, and all clients will be supported exaclty where they are, without pressure, and without judgment. My work is client led, client focused and approached with respect to what the client needs for their indivudual cirsumstances.
Nothing off Limits...
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Your issue is not too great, nor too small to address. ​This is a safe, confidential and 100% non-judgmental space.
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​We can explore: ​Relationship issues, life-changes, dreams, body symptoms, grief and loss, shame, addictive tendencies, conflict, life myth, trauma, self-confidence, mental health, existential crisis, family issues, life biography, purpose, habits, attachment styles, childhood, internal family systems, depression, stress, anxiety, parts work, inner child work, self-sabotage, death, patterns, finding meaning, being human...
It is all connected, and all paths of exploration lead inwards and upwards– to personal feedom and growth.
Is Therapy Helpful?​
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Does therapy work? Sometimes we need to change station, shift gear, or "find our frequency". It helps to have guidance in understanding our unique inner landscape. Humans are complex, and if we can undertand why we feel the way we do, we are then in a position to improve our experience.
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Perhaps you have just become curious about therapy, or maybe you have tried everything else to heal or resolve your issues, and are now seeking professional holistic guidance. Perhaps you have already seen a medical specialist who has labelled you and suggested a lifetime of addicitve medication. Wellness starts from within, and I am here to guide you through your unique personal process.
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This life is not a dress rehearsal. t's time to move from surviving to thriving. Let's shift what's happening for you– so you can truly move forward in a positive, empowered direction. From compassiontate enquiry to "real talk"; I am here to support your most aligned shift into having an improved experience with yourself, others and with life.
What is Process Work?
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Process Work, or Process-Oriented Psychology is a holisitc and experiential approach that helps you notice and work with the subtle signals, dreams, bodily sensations, repeated thoughts or relationship patterns that point to deeper change. Instead of simply “fixing” symptoms, we explore what those experiences are trying to say, using movement, imagery, dialogue and practical exercises so you can understand stuck parts of yourself, resolve inner conflict, and make lasting shifts in how you feel and relate. It’s creative, client-led, and practical; great if you want therapy that builds self-awareness, meaning and real-life change.
Walking Therapy or Nature Therapy
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I love offering outdoor therapy - also called nature therapy or walking therapy. This is done in person, currently on the Gold Coast Queensland Australia. This offers an opportunity to use the nature around us to unfold your process. Be fully supported by nature and breath in fresh air as we let go of the old and shift frequency. Sometimes moving, walking or just sitting and being outdoors can support emotional shifts more than being in an enclosed room.
Exploring the Psyche
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How deep do you want to go? How real do you want to talk? Do you want deep revelations about your psyche? Do you want to move forth without the old baggage keeping you in default survival patterns?
Sometimes we just need support, to be heard and to be witnessed. And other times we can feel something needs to shift - the same patterns keep repeating in different people, circumstances and events. This is your opportunity to shift; rewire, re-pattern, reshape.
