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Offerings

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Inviting Soulful Transformation

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Lisa Rose is a clinical therapist with a Master's Degree in Holistic Counselling and Psychotherapy, specialising in Process Work and Process Oriented Psychology. She is offering dynamic and holistic personal therapy, counselling and psychotherapy online (worldwide), or in-person (currently in Gold Coast, Brisbane, Byron Bay or Northern Rivers Australia). 

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Lisa also has 15 years of experience in group facilitation and training in holistic therapies, including breathwork, Taoist practices, art therapies, dance and movement therapy and clinical Heart Math.

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“As you start to walk on the way,  

the way appears.” ~ Rumi

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OFFERINGS... â€‹

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  • ​Process Work (Process Oriented Psychology)

  • Counselling and Psychotherapy 

  • Heart Math, Attunement and Somatic Therapy

  • Dance Therapy, Art Therapy and Outdoor / Eco Therapy

  • ​Couples Therapy and Conflict Resolution

  • Existential Psychotherapy

  • Biography, Life Myth, Inner Child Work

  • Internal Family Systems (IFS), Parts Work

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ISSUES WE CAN ADDRESS​

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Your issue is not too great, nor too small to address. ​This is a safe, confidential and 100% non-judgmental space. 

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  • Addiction and habits

  • Relationship, family issues, conflict

  • Existential Crisis

  • Grief, loss and death

  • Post-natal depression

  • Dreamwork, body symptoms

  • Trauma, mental health

  •  Family issues, childhood patterns, Attachment Styles

  • Depression, stress, anxiety, loneliness

  • Self-confidence, shame, self-sabotage

  • Any other concerns or issues - all is welcome. 

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All paths of  personal exploration lead inwards and upwards– to personal freedom and growth. 

Zen Garden
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My Approach

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I have a deep commitment to client-centred practice, grounded in presence, care, and curiosity; drawing on trauma-informed Process-Oriented Psychology, somatic awareness, and biographical insight to support meaningful change.

I came to this work through my own healing journey, and hold a deep respect for each individual’s innate wisdom and capacity for transformation. I offer a safe, non-judgmental space where clients are invited to explore the deeper patterns of their experience with compassion and authenticity.

No two sessions are the same. I understand that some people need to be supported in coping with their current situation, while others are wanting to explore their pasts to identify reacurring patterns and blockages. 

Everything is welcomed, and all clients will be supported exaclty where they are, without pressure, and without judgment. My work is client led, client focused and approached with respect to what the client needs for their indivudual cirsumstances.

Is Therapy Helpful?​

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Does therapy work? Sometimes we need to change station, shift gear, or "find our frequency".  It helps to have guidance in better understanding your unique inner landscape. Humans are complex, and if we can understand why we feel the way we do, we are then in a position to improve our experience. ​

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This life is not a dress rehearsal. It's time to move from surviving to thriving. Let's shift what's happening for you– so you can truly move forward in a positive, empowered direction. From compassionate enquiry to "real talk"; I am here to support your most aligned shift into having an improved experience with yourself, others and with life.

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Green Plant

Process Work

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Process Work, or Process-Oriented Psychology is a holistic and experiential approach that helps you notice and work with the subtle signals, dreams, bodily sensations, repeated thoughts or relationship patterns that point to deeper change. Instead of simply “fixing” symptoms, we explore what those experiences are trying to say, using movement, imagery, dialogue and practical exercises so you can understand stuck parts of yourself, resolve inner conflict, and make lasting shifts in how you feel and relate. It’s creative, client-led, and practical; great if you want therapy that builds self-awareness, meaning and real-life change.

Existential Psychotherapy

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How deep do you want to go? How honest do you want to be with yourself? Existential psychotherapy is a form of talking therapy that focuses on the human experience of being alive—especially how we relate to meaning, freedom, responsibility, isolation, and mortality. Rather than trying to “fix” symptoms, it explores how distress arises from the ways we confront (or avoid) the fundamental realities of life.

Move forth without outdated communication and relationship patterns, emotional reactivity and unhealthy coping strategies? 

Sometimes we just need support, to be heard and to be witnessed. And other times we can feel something needs to shift, big-time. This is your opportunity to shift; rewire, re-pattern, reshape. 

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Forest

Nature Therapy

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I love offering outdoor therapy - also called nature therapy or walking therapy. This is done in person, currently on the Gold Coast, Queensland, Australia. This offers an opportunity to use the nature around us to unfold your process. Be fully supported by nature and breathe in fresh air as we let go of the old and shift frequency. Sometimes moving, walking or just sitting and being outdoors can support emotional shifts more than being in an enclosed room. 

What Next?​

 

If you've come this far, you've made the first step to inviting soulful change. I haven't scared you off yet!

Ready to begin? Book a consultation session with me and we’ll explore your goals, clarify a realistic plan, and decide the best way forward. I look forward to meeting you.

Lisa Rose O'Brien Unlock your dreams, dream therapy, Porcess Oriented Psychology therapist
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